Cbt For Anxiety And Depression (2024)
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 1h 49m
Practical Strategies for Everyday Life

Banxiety: Beginner And Beyond Breathing For Anxiety
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 29m
Discover a week of powerful breathing practices, plus Yoga Nidra and Yoga for Anxiety videos for deeper relaxation.

Yoga Breathing For Stress & Anxiety Relief
Published 9/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 14m | Size: 1.28 GB

Successfully Managing Anxiety In The Work Place
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.82 GB | Duration: 1h 12m

Focus: Breathwork For Adhd And Anxiety
Last updated 8/2024
Created by Josh Seiler
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + subtitle | Duration: 16 Lectures ( 1h 52m ) | Size: 2.2 GB

Tap Into Wellness: Eft For The Anxiety Brain
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 802.84 MB | Duration: 0h 31m

Anxiety Overcome it and Live Without Fear by Sonali Gupta | 438.22 KB

Title: Anxiety: Overcome It and Live Without Fear
Author: Sonali Gupta

Published 7/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.01 GB | Duration: 1h 10m

Stahl S Anxiety Disorders A Guide for Integrating Psychopharmacology 2013 | 19.46 MB
313 Pages

Title: Anxiety Disorders: A Guide for Integrating Psychopharmacology and Psychotherapy
Author: Stephen M. Stahl (Editor), Bret A. Moore (Editor)

pdf | 9.37 MB | English | Isbn:9781648481222 | Author: Stefan G. Hofmann PhD, Robert L. Leahy PhD (Foreword by) | Year: 2023