What you'll learn:
Learn how to balance chakras with meditations
Learn the best way to start and end the meditation
Learn a special meditation for victims of rape
Learn effective ways to meditate
Explore 7 Chakras, the intricate energy centers within your body, guiding you through 17 enlightening lessons and 8 meditations
Requirements:
No experience needed
Description:
Embark on a profound voyage of self-discovery. This transformative album invites you to explore 7 Chakras, the intricate energy centers within your body, guiding you through 17 enlightening lessons and 6 original meditations, meticulously crafted to restore balance and vitality to your being. Also includes: 1 meditations influenced by Buddhists traditions, and 1 classical Buddhist meditation.Includes short teachings and meditations for practice.Base Chakra Meditation: The Roots. Author Marina LandoEmbark on a transformative journey with our Base Chakra Meditation, designed to help you reconnect with your roots, find the connection with generations before you, and claim your inherent powers. This meditation focuses on the root chakra, the foundation of your energy system, located at the base of your spine. By grounding yourself and tapping into the strength of your ancestors, you'll awaken a profound sense of stability, security, and empowerment. Embrace the energy of the earth, honor your lineage, and unlock the deep reservoir of strength within you. Join us and experience the powerful rejuvenation that comes from aligning your base chakra and embracing your true essence.Sacral Chakra Meditation: The Dragon. Author Marina LandoIntroducing the unique "The Dragon" Sacral Chakra Meditation, a profound healing journey designed specifically for survivors of sexual assault. This meditation aids in reclaiming your identity, cleansing the sacral chakra of foreign energies, and processing blocked emotions. By focusing on the sacral chakra, the center of creativity, passion, and emotional well-being, this practice helps restore your sense of purpose and reignite your inner fire. Awaken the goddess within you, embrace your true power, and step into a renewed sense of self. Let "The Dragon" guide you through a transformative process of healing, empowerment, and self-discovery.Sacral Chakra Meditation: The Cleansing. Author Marina LandoUnleash your creative potential with "The Cleansing" Chakra Meditation. This powerful practice is designed to ignite your imagination, enhance your creativity, and empower you to take control of your destiny. By focusing on the sacral chakra, the wellspring of your creative and emotional energy, this meditation helps you tap into your inner passions and envision new possibilities. Embrace the flow of inspiration, awaken your creative spirit, and shape the life you desire. Join us in "The Cleansing" and embark on a transformative journey towards self-expression and personal empowerment.Power Chakra Meditation: The Creation. Author Marina LandoDiscover the limitless potential of your personal will with "The Creation" Chakra Meditation. This empowering practice focuses on the power chakra, or solar plexus, teaching you about the endless possibilities within your reach. By removing blockages and harnessing your inner strength, this meditation invigorates you with the energy needed to start new projects, form new relationships, and embark on new career paths. Embrace your ability to shape your destiny, fuel your ambitions, and step confidently into new beginnings. Join us in "The Creation" and unlock the transformative power of your true will.Heart Chakra Meditation: Rediscovery. Influenced by Buddhist meditations Reconnect with your inner child and embrace your innate powers with the "Rediscovery" Heart Chakra Meditation. This transformative practice focuses on the heart chakra, the center of love, compassion, and inner harmony. Through this meditation, you'll journey back to your true self, rediscovering the strength and abilities you've always possessed but may have been afraid to use. By healing past wounds and nurturing self-love, you'll unlock a profound sense of peace and empowerment. Join us to reignite your authentic essence and step into a life filled with love and confidence.Throat Chakra Meditation: The Gift. Author Marina LandoEmbrace and declare your unique talents with "The Gift" Meditation. This empowering practice is designed to help you acknowledge and share your gifts with the world. By focusing on the throat chakra, the center of communication and self-expression, this meditation teaches you to project your talents and articulate your life goals clearly. Harness the power of your voice to achieve your highest potential, and let your true self shine. Join us in "The Gift" meditation to unlock your expressive power and step confidently into your purpose.Third Eye Chakra Meditation: The Vision. Author Marina LandoGain clarity and insight with "The Vision" Third Eye Chakra Meditation. This powerful practice helps you refocus your mind on what truly matters, guiding you to see the path that will support your new journey. By tuning into the third eye chakra, the center of intuition and perception, this meditation enhances your inner vision and sharpens your awareness. Discover the wisdom within and navigate your future with a clear, focused mind. Join us in "The Vision" meditation to unlock your intuitive power and embark on a journey of enlightened self-discovery.Crown Chakra Meditation: The Calming Breath. Classical Buddhist meditationExperience tranquility and presence with "The Calming Breath" Crown Chakra Meditation. This classical Buddhist meditation is designed to help you focus on the present moment in silence and peace. By concentrating on your breath and connecting with the crown chakra, the center of spiritual connection and enlightenment, you'll cultivate a deep sense of calm and awareness. Embrace the safety and vitality of being fully alive in the here and now. Join us in "The Calming Breath" meditation to find stillness, peace, and a profound connection to the present moment.
Who this course is for:
People who are looking for a personal growth
Professionals who experience a burnout
People who experienced personal loss
People who feel "stuck" in life
People who want to learn tools to balance their chakras

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