[self-help] Just Do Nothing A Paradoxical Guide to Getting Out of Your Way by Joanna Hardis
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[self-help] Just Do Nothing A Paradoxical Guide to Getting Out of Your Way by Joanna Hardis | 833.52 KB
Title: Just Do Nothing
Author: joanna hardis
Description:
Is there a space between where you are and where you want to be? Do you resist overwhelming situations, wanting to avoid discomfort (while telling yourself you just need more motivation)? Do you feel intoxicated with inspiration one minute, only to find yourself binge-watching "Real Housewives" not long thereafter, having slayed nothing other than the snack cabinet?
You want to do things differently, but something keeps getting in your way. Maybe you spend too much time in your head. Maybe you panic when things start to feel "too much."
The solution? JUST DO NOTHING.
Through this humorous, insightful guide, you will discover data-driven, science-backed tools that:
Empower you to understand and take control of your emotions
Break through the barriers holding you back
Show you how to create your own sliding scale of distress so you can increase your ability to tolerate discomfort
Help you learn to let...
DOWNLOAD:
https://rapidgator.net/file/a8ac8147f57ff1f036664b08cc026e8a/Just_Do_Nothing__A_Paradoxical_Guide_to_Getting_Out_of_Your_Way_by_Joanna_Hardis.
https://ddownload.com/znd2i8is95il/Just_Do_Nothing__A_Paradoxical_Guide_to_Getting_Out_of_Your_Way_by_Joanna_Hardis.
Is there a space between where you are and where you want to be? Do you resist overwhelming situations, wanting to avoid discomfort (while telling yourself you just need more motivation)? Do you feel intoxicated with inspiration one minute, only to find yourself binge-watching "Real Housewives" not long thereafter, having slayed nothing other than the snack cabinet?
You want to do things differently, but something keeps getting in your way. Maybe you spend too much time in your head. Maybe you panic when things start to feel "too much."
The solution? JUST DO NOTHING.
Through this humorous, insightful guide, you will discover data-driven, science-backed tools that:
DOWNLOAD:
https://rapidgator.net/file/a8ac8147f57ff1f036664b08cc026e8a/Just_Do_Nothing__A_Paradoxical_Guide_to_Getting_Out_of_Your_Way_by_Joanna_Hardis.
https://ddownload.com/znd2i8is95il/Just_Do_Nothing__A_Paradoxical_Guide_to_Getting_Out_of_Your_Way_by_Joanna_Hardis.